Official Kettlebell Sport Book by the President of the IKMF | History, Technique and Federation

This is not just another book about training.
It is the work written by the President of the International Kettlebell Marathon Federation ( IKMF ) that explains, from within, the origin, history and real evolution of the kettlebell sport and of the federation itself.

An in-depth tour of:

• The kettlebell sport discipline

• The creation and development of the IKMF

• A correct understanding of the kettlebell as a sports tool

• Debunking the myths and misconceptions surrounding this implement

This book is not focused on general fitness, but on those who want to understand the kettlebell from its sporting, technical and cultural roots .

Through a detailed and rigorous approach, the author offers a comprehensive view that helps to understand why kettlebell sport is a unique discipline and why its main tool is often misunderstood outside of the competitive environment.

Essential reading for:

• Kettlebell sport athletes

• Trainers and coaches

• Competition organizers

• Practitioners who wish to understand the sport in depth

If you train with kettlebells, compete, or are part of this community, this book will give you context that you won't find in any fitness manual.